Taekwondo (ITF) - John Chung

CHUNG 1 - Beginning Stretching & Strengthening Exercises -55mins

CHUNG 2 - Advanced Stretching & Strengthening Exercises -55mins

CHUNG 3 - Perfect Kicking Techniques -112m

CHUNG 4 - Perfect Multiple Kicks -57min

CHUNG 5 - Perfect Jump Kicks -55min

CHUNG 6 - Perfect Winning Kick.& Punching Combinations-55m

CHUNG 7 - Perfect Beginning Sparring -55min

CHUNG 8 - Perfect Tourn & Continuous Sparring -53m

CHUNG 9 - Perfect Stances & Footwork -55min

CHUNG 10- Perfect Blocking Techniques -100min

CHUNG 11- Perfect Striking Techniques -58min

CHUNG 12- Perfect Winning Tradition & Creative Forms -80m

CHUNG 13- Perfect ITF TKD Hyung 1 -72min

CHUNG 14- Perfect ITF TKD Hyung 2 -52min

CHUNG 15- Perfect ITF TKD Hyung 3 -37min

CHUNG 16- Perfect ITF TKD Hyung 4 -50min

CHUNG 17- Perfect ITF TKD Hyung 5 -55min

Taekwondo (WTF) - Sang H Kim

TKD 1-WTF Basic Stretching & Conditioning -45mins

TKD 2-WTF Adv Stretching & Conditioning --45mins

TKD 3-WTF Stances, Blocks & Punches -50mins

TKD 4-WTF Dynamic Basic Kicks -41mins

TKD 5-WTF Dynamic Advanced Kicks -48mins

TKD 6-WTF Basic Self Defense -45mins

TKD7-WTF Advanced Self Defense -49mins

TKD 8-WTF Basic Sparring -40mins

TKD 9-WTF Intermediate Sparring -42mins

TKD 10-WTF Breaking Techniques -40 mins

TKD 11-WTF History & Traditions -45mins

TKD 12-WTF Pmse 1-Tae Geuk Il,Yi & Sam Chang - 46mins

TKD 13-WTF Pmse 2-Tae Geuk Sa,Oh & Yuk Chang -45mins

TKD 14-WTF Pmse 3-Tae Geuk Chil & Pal Chang -41mins

TKD 15-WTF Koryo Pmse-Black Belt -43min

TKD 16-WTF Keum Gang Pmse-Black Belt -38mins

TKD 17-WTF Tae Baek Pmse-Black Belt -44mins

TKD 18-WTF Pyong Won Pmse-Black Belt -38mins

TKD 19-WTF Sip Jin Pmse-Blck Belt -38mins

TKD 20-WTF Ji Tae Pmse-Blck Belt -45mins

TKD 21-WTF Cheon Kwon Pmse-Blk Belt -48mins

TKD 22-WTF Han Soo Pmse-Blk Belt -43mins

Taekwondo - Kelly Westoby

KELLY 1 - K Westoby Dynamic Kick -52mins

KELLY 2 - K Westoby Beginning Level Sparing -51mins

KELLY 3 - K Wstoby Intermediate Level Sparring -42mins

KELLY 4 - K Westoby Advance Level Sparring -48mins

KELLY 5 - K Westoby Poomse-52mins

KELLY 6 - KW Stretch,drls & reaction -48mins

KELLY 7 - K Westobby WTF Self-Defense --50mins

Tang Soo Do - Ho Sik Pak

PAK 1 - Great Warriors’ Fundamental -55mins

PAK 2 - Pak Secret Advance Stretching -57mins

PAK 3 - Great Warriors’ Protective Armour Self Defense -52mins

PAK 4 - Great Warriors’ Rapid Fire One Step Sparring -53mins

PAK 5 - Beginning Warrior Forms - Great Warrior’s Touch -49mins

PAK 6 - Intermediate Form - Great Warrior’s Iron Grip -50mins

PAK 7 - Advance Forms-Great Warrior’s Tiger Stripes-51m

PAK 8 - Great Warrior Powerful 2nd Dan Forms & Execution-40mins

PAK 9 - Great Warrior Devastating 3rd Dan Forms & Execution - 40mins

PAK 10 - Great Warrior Exclusive Superior 4th & 5th Dan Forms -57mins

Tang Soo Do - Daniel Nolan

NOLAN 1 -Tang Soo Do Warm Up & Conditioning 1 -56mins

NOLAN 2 -Tang Soo Do Warm Up & Conditioning 2 -52mins

NOLAN 3 -Tang Soo Do White-Orange Blt Hyung -60mins

NOLAN 4 -Tang Soo Do 6-Gup Green to 3rdGup Red Belt Hyung -55mins

NOLAN 5 -Tang Soo Do 2nd degreeg Red to 1st degree Black Belt Hyung -60mins

NOLAN 6 -Tang So Do 2nd degree Black Belt Hyung 1 -56mins

NOLAN 7 -Tang So Do 2nd degree Black Belt Hyung 2 -52mins

NOLAN 8 -Tang So Do 3rd degree Black Belt Hyung 1 -50mins

NOLAN 9 -Tang So Do 3rd degree Black Belt Hyung 2-50mins

NOLAN 10 -Tang Soo Do 4th degree Black Belt Hyung -52mins

NOLAN 11- Tang Soo Do 5th degree Black Belt Hyung -55mins

NOLAN 12 - Tang Soo Do Required One Step Fighting -55mins

NOLAN 13 - Tang So Do Required Self Defense Technique -57min

NOLAN 14 - Tang So Do Sparring Techniques & Rules -46mins

NOLAN 15 - Tang So Do History & Traditions -25mins

DVD Prices: £12/- each

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